Searching: mental health

8 Apps to Improve Mental Health

Everyone should take some time to disconnect from the electronics, but sometimes technology can be a great tool. More and more researchers become interested in the use of apps when…

Balancing Act: Juggling Academics and a Healthy Lifestyle

For many young American students, the journey through college or university is akin to a tightrope walk—an exhilarating yet demanding endeavor that requires balancing numerous responsibilities. Among these responsibilities, one…

Hustle culture vs Health

Whether you're navigating the labyrinth of high school or juggling assignments and extracurriculars in college, you're likely familiar with the term "hustle culture." This ideology glorifies busy schedules, sleepless nights,…

How is climate change impacting global health?

The effects of climate change on our environment have long been felt and thoroughly discussed. Scientists have, with much distress, pointed out the change in migratory patterns of various species,…

Music and Dental Health

Medical research concluded that places such as emergency rooms and physical therapy practices, use music to ease stress, improve immune and hormone production, reduce pain and elevate mood. Does music…

Beth Thomas and Her Journey to a Healthy Mind

Sometimes it's hard to be hopeful about family and friends that experience troubling mental health issues. Beth Thomas's story shows us that recovery is possible when treated properly.