Lifestyle

Deskercise: Staying Fit in a Study Environment

As a college student, balancing academics, social life, and fitness can be a challenging task. With the demands of coursework and the limited availability of time, maintaining physical health often…

Harnessing the Power of Habit

In the dynamic world of college, where every day brings new challenges and opportunities, the power of habit stands as a silent sentinel guiding success. Habits, those repetitive behaviors we…

Balancing Act: Juggling Academics and a Healthy Lifestyle

For many young American students, the journey through college or university is akin to a tightrope walk—an exhilarating yet demanding endeavor that requires balancing numerous responsibilities. Among these responsibilities, one…

Overcoming Social Anxiety

The transition to college is a thrilling chapter in the book of life. It's a time when you have the opportunity to learn, grow, and meet new people. However, for…