Searching: mental health

5 Benefits of Gardening at Home

Did you know that people can actually benefit a lot from staying and working in the garden? Both mentally and physically actually. Here's how you will benefit from gardening in…

International Yoga Day 2022

Yoga is one of the most popular forms of exercise practiced worldwide. This discipline originated thousands of years ago in India. Yoga is a practice that combines meditation, breathing techniques,…

Best Green Places for Living

It’s becoming harder and harder to find environmentally friendly places to live in, however, there are still quite a few cities left that care about greenery.

Sustainability and Reducing Food Waste

Do you know the food industry is one of the largest sources of CO2 emission? According to a UN report, between 8-10% of global carbon emissions are generated by wasted…