Common Food Allergies of Today and Their Successful Substitutes

Gluten, dairy, soy, eggs, mustard, seafood, strawberries, nuts...these and more can be dangerous allergens. Even fruits and vegetables such as apples and tomatoes or spinach or aromatic herbs are causing many people health problems. Check out the 5 most common allergens and what can be used instead.

Photos: Shutterstock / infographic: Martina Advaney

Support us!

All your donations will be used to pay the magazine’s journalists and to support the ongoing costs of maintaining the site.

 

paypal smart payment button for simple membership

Share this post

Interested in co-operating with us?

We are open to co-operation from writers and businesses alike. You can reach us on our email at [email protected]/[email protected] and we will get back to you as quick as we can.

Where to next?

Deskercise: Staying Fit in a Study Environment

As a college student, balancing academics, social life, and fitness can be a challenging task. With the demands of coursework and the limited availability of time, maintaining physical health often…