The Benefits of Yoga From Home
From increased flexibility to working your full body, yoga can be great to get you into shape. Normally underrated, here's how you can do it from home.
Lifestyle
The Basics of Feng Shui: Identifying Areas of Growth
Feng Shui comes from Tao philosophy and it translates from Chinese to mean ‘wind’ and ‘water'. In simple terms, it is a practice of arranging the pieces in living spaces…
Four Ethical Fashion Companies Challenging Fast Fashion
Fast fashion has come under fire in recent years. So much so that clothing companies are making active changes to be more responsible. Here are some of the best from…
How To Regain Control Over Your Life When It Gets Overwhelming
Life can come at you fast sometimes. Here, we talk you through how organising your life can take away the chaos and introduce calm to your weekly routine.
Seven Natural Supplements For A Healthier Diet
If there’s one thing we’re very good at in the beginning of a year, that’s making resolutions. We feel as we have been renewed, provided with new opportunities and a…
How The Five Second Rule Can Change Your Life
Mel Robbins is an American television host, author and motivational speaker. Her theory is that if you have an impulse to act on a goal, you must physically move within…
Microhabits: Small Steps for Big Life Changes
Many people strive to make positive changes to improve their lives. While it can be easy to give up unhealthy food or alcohol short-term, it is habits that determine our…
Romance Scams: Losing Money and Hope Online
I like compliments and very likely you do too. In the influential book of the 20th century How to Win Friends and Influence People, Dale Carnegie names "giving honest and…
7 Games for Math Experts
If you are a fan of mathematics, then you know that finding a solution to a mathematical puzzle or challenge can be a lot of fun, but the challenges posed…
Take On The Veganuary Challenge This January
The Veganuary Challenge is a 31-day event that encourages people to try a plant-based diet during the month of January. It is run by a UK non-profit organisation that promotes…
Starting 2021 Right: Mental Health Advice from Neerja Birla
Neerja Birla, Founder and Chairperson of the Aditya Birla Education Trust (ABET) in India and the Mpower initiative - promoting mental health and wellbeing in the most holistic manner conceivable,…
Everything You Should Know Before You Go to The College
Starting college is always an exciting time, and many people look back on their college years fondly for the rest of their lives, so it's only natural that new students…