Six Blogs to Follow to Improve your Mental Health
May is considered to be Mental Health Awareness Month, aiming to raise awareness and educate people on ways to cope with mental illnesses. This month emphasises strategies that we should…
Lifestyle
Online Education Made Easy With These Tips
Advancements in technology have seeped into all areas of our lives and education is no exception. Online education is becoming more and more popular, especially with the arrival of Covid-19…
How Do We Look After Our Wellbeing?
From the moment we come into this world, our wellbeing is shaped by our experiences. But, how do we get through that? Martina Advaney explores...
The Top Two Socially Distant Summer Jobs For College Students
Usually, when it comes to summer jobs, the first impression is working in the pub, restaurants, at the reception, but this time, especially because of the pandemic, we have prepared…
Should You Make Travel Plans This Summer?
With most of us house bound during 2020 and the start of 2021, creating new travel plans around the world seems tempting. But should you?
How To Start A Fitness Routine That You Can Stick To This Summer
Resolutions are easy to make but they are not always so easy to keep. We’ve all had that moment as we have stepped onto the scales at the end of…
Five Grieving Tips to Help You Get Through Difficult Times
All of us will go through episodes of grieving in our lives, but it never gets easier. We go through some advice to help you best deal with grief.
Can We Live Without Social Media?
Most of our social interaction has now shifted and its depended on our online identities and accounts. But what if we get to know someone who is virtually a ghost,…
How To Thrive in China
Home to more than a billion people, China has grown into a popular destination. As the world begins to open up, here is everything you need to know before your…
Intersectionality and Why We Should All Be Mindful Towards it
No one person can be looked at through one prism. This is where intersectionality comes in. Here, we explore why the term is so important.
The Power of No
What is the science behind saying no? We are taught from a young age how it works, but is it right? We find out.
Evidence-Based Ways to Manage Stress and Strengthen Mental Health
Stress is something that affects everyone – regardless of their age.