Watching Action Movies Makes You Eat More

In general, action films are huge box office successes. They can take many different genres, including science fiction or space, thrillers, criminal dramas, war, horror, and westerns. The exception appears to be action movies. When school is out for the summer, they rule the scene and focus on automobile chases, explosions, and fights. A survey also reveals that action movies are watched more often than other genres when it comes to food consumption.

Research reveals that when TV viewers watch action movies, the snack bowl sees a lot more activity since the excitement distracts them from what they are eating. Simply put, it indicates that when individuals watch action movies, they munch on roughly twice as many snacks.

The amount of food people reportedly consumed while watching television was found to be influenced by the type of content they were exposed to, with people watching an action movie reportedly eating nearly twice as much as people watching a talk show. The study was reported to have been published in the Journal of the American Medical Association: Internal Medicine.

The researchers randomly divided 94 undergraduate students into three groups, each of which was put in front of a TV for 20 minutes. One group was made to watch a part of the thriller The Island, while the second watched the same portion of the same film on mute. The final group watched a 20-minute clip of the interview program, Charlie Rose. All three sets of participants were given M&Ms and cookies, as well as healthier snacks like carrots and grapes, to enjoy while watching TV. Researchers weighed the snacks before viewing, and how much was left afterward. While the people watching the interview show ate 104.3 g of food, CBS says, those who watched the clip of The Island consumed a total of 206.5 g — nearly twice the amount. Watching The Island on mute did diminish appetites, but at 142.1 g the amount consumed was still 36% more than that of the Charlie Rose group. The total calorie intake of both groups watching the action clip was also higher, at 354 calories with sound and 314 without, compared with just 215 calories for the third group.

According to published reports, viewers were drawn in and distracted from what they were consuming by exciting, fast-paced programs with lots of camera cuts. Because you’re less aware of how much you’re putting in your mouth, they might induce you to eat more. The study’s co-author offered a silver lining, noting that, “Action-movie watchers also eat more healthy foods if that’s what’s in front of them,” suggesting that this could be used to a viewer’s advantage. The researchers suggested measures like bringing predetermined, finite quantities of food to the TV to avoid overeating. More engaging programs that are fast-paced and have a lot of camera cuts really hook you in and distract you from what you’re consuming. They might induce you to eat more since you are less aware of how much you are putting in your mouth.

 

Photo: Prostock-studio/Shutterstock 

 


You might also like:

3 Reasons we Procrastinate and How to Reduce the Times we Do so


 

Support us!

All your donations will be used to pay the magazine’s journalists and to support the ongoing costs of maintaining the site.

 

paypal smart payment button for simple membership

Share this post

Interested in co-operating with us?

We are open to co-operation from writers and businesses alike. You can reach us on our email at cooperations@youthtimemag.com/magazine@youthtimemag.com and we will get back to you as quick as we can.

Where to next?

Balancing Act: Juggling Academics and a Healthy Lifestyle

For many young American students, the journey through college or university is akin to a tightrope walk—an exhilarating yet demanding endeavor that requires balancing numerous responsibilities. Among these responsibilities, one…

Overcoming Social Anxiety

The transition to college is a thrilling chapter in the book of life. It's a time when you have the opportunity to learn, grow, and meet new people. However, for…

Hustle culture vs Health

Whether you're navigating the labyrinth of high school or juggling assignments and extracurriculars in college, you're likely familiar with the term "hustle culture." This ideology glorifies busy schedules, sleepless nights,…