Overcoming Imposter Syndrome
Have you ever doubted your abilities when applying for a dream job? Or perhaps you find yourself in a situation where you feel unprepared to handle it? Let's call it…
psychology
How to Protect Your Mental Health
Sometimes when it feels like there’s so much negativity everywhere, it’s important to know how to not let it take over your entire life.
Motivation and Why It Is Becoming Annoying
The 21st century has been flourishing with self-help motivational books and has brought up an abundance of tools about effectiveness, productivity, and success. But aren't we getting annoyed by this…
How to Spot a Narcissist
‘You are a narcissist!” “Don’t be a narcissist!” “Only a narcissist would act like you”! These are only some words but do we know the real meaning?
The Silent Epidemic of Anxiety
Mental health issues started being an ever-increasing issue worldwide with anxiety disorder in particular. It has been present the whole time, but the amount of people having it is incredibly…
To Buy or Not To Buy: That Is The Shopaholic’s Question
“Buy me I will make you happy” was written on the ticket of a bag I bought years ago. And, it made me happy ... till I got out of…
Peter Pan Syndrome: Why Some People Refuse to Grow Up
To have a clearer idea of Peter Pan syndrome, Youth Time Magazine has interviewed Babita Spinelli, a licensed psychotherapist/psychoanalyst, and a life coach.
The Other Half Myth: Why Self-Sufficiency Is Substantial in a Relationship
Before you decide to step into another relationship, another person to make you feel whole, let’s take a look at why you’re not feeling whole alone, and why looking upon…
We Need to Talk About Mom-Shaming
Women face judgments in all aspects. And when a woman is also a mother, there are many moments when she is judged for the way she decides to raise her…
Beth Thomas and Her Journey to a Healthy Mind
Sometimes it's hard to be hopeful about family and friends that experience troubling mental health issues. Beth Thomas's story shows us that recovery is possible when treated properly.
Why We Feel So Strongly About Sports
Watching sports games is an entertaining hobby that people partake in all around the world. Why are we so attached to our favorite teams?
Using Your Diary as Therapy
Some of the clear benefits of having a diary include things such as possible improvement in mental health through greater self-acceptance, understanding of yourself as a person with original thoughts…