Gastronomical Travel: Must-Try Desserts around Europe
Is there any better combination than travel and food? In this article, we explore some of the best desserts that you simply have to taste at least once in your…
food
Top 7 Traditional Foods and Beverages to Try in Kosovo
Did you know that the Balkans are truly known for the finger-licking delicious food that they have? I mean, yes they are high in calories but the food has a…
Cuisines Around the World: West African Jollof Rice
One of the main reasons people travel is to sample delicacies. Apart from its outstanding football players, West Africa is also famous for its music, dancing, and cuisine. The Jollof…
Is There Such Thing as Eating Healthy on a Budget?
Spoiler alert: adopting a healthy diet doesn’t have to cost an arm and a leg!
Cuisines Around the World: Quick and Easy Indian Recipes
We've all had cravings for our favorite local Indian food, whether it's curry, tikka masala, paneer, samosas, or tandoori naan. There are frozen food aisle options for Indian cuisine, but…
Agri-Food Systems: What It Is & How It Works
The food we choose and how we consume it affects our health and our planet. Before food reaches our plates, it travels a long way. And every stage of that…
Intermittent Fasting: Is It Worth The Hype?
A lot of people want to either lose weight or get to a good healthy balance with their bodies in a way that’s not too demanding. How does Intermittent Fasting…
From Sarma to Uštipci: The Ultimate Guide to Serbian Cuisine
Do you consider yourself a foodie? If so, then this article is for you.
How Eating Healthy Affects Your Body
In my culture, we have the expression "healthy body, healthy mind." When I was a kid I didn't understand what it meant. Now I know for sure that you can't…
Free Online Courses – Food as Medicine
Health around the world has been put under the microscope this year, but there are still free and great methods through food. Here are two of the best courses to…
Five Foods to Boost Your Immune System
During the colder months of the year, it is more common for people to get sick. This year it is more important than ever to stay healthy. Here are five…
How The Healthy Teen Project are Combatting Eating Disorders in the USA
Eating disorders among young people possess an obstacle not only for themselves, but for their families as well. While, among professionals, there is a general agreement that there is no…