
The Importance of Practicing Personalized Rituals of Well-Being
Rituals have a long history, as well as their importance for our civilization. They contribute to our well-being, and we all must practice them. Here’s why.
Rituals have a long history, as well as their importance for our civilization. They contribute to our well-being, and we all must practice them. Here’s why.
Millennials and even Gen-Z are proving to be more demanding when it comes down to their work environments. They require purpose and meaning, not only a good salary. And they…
Reading Jean-Paul Sartre is a very complex thing to do, considering that his thoughts are rather difficult to understand. Have read his very first book “Nausea”? If not, here’s what…
So your friend is moving across oceans to study and your roommate has finally bought a place of her own. Do these changes overwhelm you? Read on to see how…
Do you feel irritated during the day and lack concentration? Have you asked yourself how you have been sleeping lately? If not, health experts suggest stopping and thinking about your…
As much as we tend to linger and refuse to change our jobs, there are some signs we get from employees that we may just have to leave! Here are…
You might have encountered this dilemma, especially during your university years. You want to read a novel, but you need to read that scientific research that will enrich your knowledge…
The Artist's Way Morning Pages Journal is a book by Julia Cameron, which offers complete instructions on how to use the Morning Pages and benefit fully from their daily use.…
I don’t know about you, but I also adapt my playlist according to the weather, mood, and season. So here’s what I'm listening to, as we’re solemnly entering the fall…
For a few of us in the working force, summer was hectic, and enjoying holidays was not even an option. Yet, some people found their way to relaxation. Here’s how.
As summer is heading towards its end, are you filled with sparkles of joy? Has it ever crossed your mind that despite the simplicity of not liking summer, you may…
Quite frankly, solidarity among women was and continues to be key for a feminist revolution – among some other factors. But as things related to gender equality are going backward…