The Calming Nature of Picnics

Celebrate International Picnic Day by having a picnic of your own and experiencing one of the joys of life.

Picnics are often romanticized, for good reason. They are calming and nature-related. Often times there’s nothing your body and mind need more than just a quiet picnic day alone or with your loved one(s). The benefits of hanging out in nature are obviously many. Most importantly though, we all deserve to take time for our well-being, and picnics are universally considered to be a great solution to internal turmoil. 


The Benefits of Picnics 

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Svitlana Denysiuk/Shutterstock

One of the best things about picnics is that you can have one almost anywhere. Even in cities that are not green-oriented, there will still be parks where you can hang out and relax. Speaking of relaxing, the kind of mindfulness and calm that comes over the mind of many people when having a picnic is something to make a note of. With life seemingly getting more and more stressful by the minute, we are all searching for ways to sneak in those minutes of calmness. Take your favorite food with you and go enjoy the sun. 

Additionally, if you’re going on a picnic with other people, this is also a great way to spend quality time with loved ones. Whether you’re out with your family, friends, or lover, picnics offer special kinds of bonding possibilities. There’s no ‘right age’ for you to have a picnic, whether you’re 18 or 80 it’s irrelevant here. 

It’s worth mentioning too that a lot of people suffer from a lack of vitamin D which comes from the sun. Hence, a picnic under the rays of sunlight may be just what the doctor ordered. By gaining the necessary vitamin D you can fight off different diseases while also enjoying nature. Speaking of which, this is where we can talk about how important it is to take care of the environment so that picnics don’t just become a thing of the past. Greenery is so deeply important for human beings and if you are a person who likes the idea of being able to enjoy nature every day then you have to make sure to voice your opinion on the matter. 

It usually doesn’t cost much to have a picnic either. If you’re out on a date, for example, this might be one of the cheapest dates you can come up with. Having a normal conversation where you can get to know each other better—on a more personal level—is essential for a date to succeed. Often times people might get confused and go to the movies as a first date but generally, that’s considered not a great date idea. This is why picnics for such occasions are the perfect plan. 

On top of the bonding possibilities with other people, picnics can also be a good time for inner peace. If you decide for example to picnic out on your own then you can just chill and learn to spend time outside with yourself. Don’t put any sort of pressure and definitely pay no mind to the judgment of others, just reflect on your inner self and eat your favorite snacks. People put too much pressure on themselves to be around others when they go out all the time. You’d be surprised how good you may feel after a day out on your own having taken time to relax on your own for once. 

Overall, be careful not to disturb wildlife or throw trash anywhere when you’re on a picnic. Besides that, go and enjoy one of nature’s gifts to human beings because we all deserve a natural break from stress every once in a while. 


Photo: RossHelen/Shutterstock

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