How Your Lifestyle Is Affecting Your Social Capacity
The way in which we live our lives can be a strategic skill that can increase or reduce the people around us. Firstly, our ability to define our way of…
Wellbeing
A Guided Meditation Technique towards Body Acceptance
Quite often, we underestimate the power and the strength that lies within our body. The places it takes us, the things it goes through, the altering and the ever-changing dynamics.…
